I’m a firm believer that one needs to put their goals in writing. I still like putting my list (grocery, tasks, goals, etc) down and printing it.
It commits it to memory better for me.
There is no great feeling than physically checking off once attained!
Todays trend of doing planners is great. Miki Ferkul put together some great pages and elements to achieve your fitness goals.
This year I turn 60 and the date is looming 9 months from now and I truly want to rid myself of this extra 25 lbs once and for all. So the timing of this collection is perfect. Come join this journey with me.
Credits: Get Fit Deluxe Planner Package by Miki Ferkul
Includes Printable Sheets, Labels, Journal Cards and Word Art